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Simple carbohydrates (i.e. cookies, cake, and candy) instantly turn to sugar in the body. Avoiding simple carbohydrates and focusing your nutrition on complex carbohydrates (i.e. brown rice) guarantees your body’s carbohydrates are in balance. Both spinach and kale are considered super foods packed with folate, vitamins, and antioxidants, which promotes the development of new brain cells. Leafy greens are also rich in vitamin-K, vitamin-C, vitamin-E and folic acid, all of which improve cognitive function.
High glucose levels in the blood may be detrimental to the developing brain of young children. There is a delicate balance of the right kind of bloody stool carbohydrates needed to maintain a balanced diet.
Go to the nearby locality where there are many underprivileged children. Identify a place (perhaps a tea stall?) where you can put these books up and get the children to come and browse through.
Tsao L. How much do we know about the importance of play in child development? Erickson RJ. Play contributes to the full emotional development of the child.Education. This guidance is offered by the American Academy of Pediatrics and, therefore, is targeted to pediatricians.
Researchers should also continue to explore the type and quantity of activities that are likely to be enriching for children with different needs. In many communities, children cannot play safely outside of the home unless they are under close adult supervision and protection. This is particularly true in areas that are unsafe because of increased violence or other environmental dangers. Collect old books from your neighbours, friends, family, colleagues – anyone who is keen to contribute to your cause.
Assess how emotional security of school staff translates into their work with students. Determine current barriers leading to the decrease of emotional security in schools. Explain the way in which crisis “practice,” , impacts staff and student’s emotional security. Explore and evaluate the strong emphasis on physical security in schools. Compare the connection between the lack of a student’s emotional security at school and their decision to drop out, or engage in self destructive behavior.
Evaluate the impact of teacher evaluations, in connection to their emotional security. Research shows that by age 18 an American child will have seen 16,000 simulated murders and 200,000 acts of violence via the media. Seeing violence on TV can leave them feeling like their world is a scary place, where things like that might happen at any moment. Minimizing our children’s access to violent images will help them feel safer and more secure, and decrease the likelihood of them acting aggressively toward others. Learn how to spot it—and how to protect children of all ages from bullies at school.
Other health professionals who serve children and adolescents, including other physicians, pediatric and family nurse practitioners, and physician assistants, are welcome to consider incorporating these guidelines into practice. Pediatricians should refer to appropriate mental health professionals when children or their parents show signs of excessive stress, anxiety, or depression. Parents need to feel supported to not passively accept the media and advertising messages that suggest there are more valuable means of promoting success and happiness in children than the tried, trusted, and traditional methods of play and family togetherness. Purveyors of these special programs should be encouraged to produce long-term evidence that define how their products/strategies produce more successful children. In parallel, we would encourage independent researchers to evaluate both the benefits and problems associated with these enrichment tools.
Any child picking up a book should enter his/her details and the book’s title in that log book so that they get to manage the library on their own. Frequently check with the children on what they like and don’t like about this new library. Ritu Abbhi runs a school in her own living room to teach those children who cannot continue school due to financial constraints. Create clear steps and strategies to promote emotional security in school. Evaluate research findings related to positive outcomes of emotional security in schools.
Avoid excess amounts of processed sugars and monitor your child’s sugar intake. Eating excess amounts of sugar can lead to insulin resistance, which affects glucose levels in the blood.